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Welcome to the Danyasa™ Blog

We invite you to join us in an exchange of thoughts, ideas and conversations. We welcome your input and will respond to your comments in a timely manner.

Friday, 31 August 2012 00:00

Videos of Guests at Bamboo Yoga Play

We are pleased to release new videos with comments from our wonderful participants at the Bamboo YogaPlay studio in beautiful Dominical, Costa Rica!
Monday, 07 May 2012 04:55

Reconnect To Source

I live up a rocky dirt road that keeps the company of an emerald river by its side.  It is clearly a place that has been kissed by Grandmother Earth, and is now seeped in her magic.  Misty mornings are…
Another lesson in surrender, trust and letting go.  If we can truly let go and surrender, we are taken care of. If you are having a hard time understanding why something is the way it is and wanting it to…
"Our biggest fear is not that we are inadequate our biggest fear is that we are powerful beyond measure we ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small doesn't…
Monday, 16 April 2012 21:52

Morning Movement Meditation

I miss the early mornings with the wonderful first Danyasa™ Inspired Yoga Teacher Training group. This morning I woke up and as I drank my coffee, I went through in my mind what some of the options for my morning…
Danyasa™ Yoga blends a dynamic fusion of Dance and Yoga.  We call it the ultimate workout for your body and soul! The Christmas Eve Danyasa™ Yoga participants represented a mix of locals and travelers from countries around the world.  What is…
These photos were taken one gorgeous morning at the Marino Ballena National Park with Jocelyn Gordon, Jacqui Becker and Sofiah Thom. After the Hoopnotica Retreat and Teacher Training at Bamboo YogaPlay we were blessed with some beautiful weather and the…
After the Hoopnotica Retreat and Teacher Training at Bamboo YogaPlay we got to spend some time playing and relaxing on the beach.  These photos were taken one beautiful morning at the Marino Ballena National Park with Jocelyn Gordon, Jacqui Becker…
Saturday, 22 October 2011 09:25

Passion, Purpose and Grace

What is your highest calling?  What brings you the most joy?  What feeds your soul and vibrates every cell of your body in the frequency of yes?  We must always remember to reflect on ourselves and re-align with our ultimate…
Tuesday, 18 October 2011 08:16

Open Your Eyes to the Wonder

"Open your eyes to the wonder.  Let yourself play in the opening as you balance with ease, trusting you are exactly where you need to be." "Open your eyes to the wonder.  Let yourself play in the opening as you balance…

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