Danyasa Yoga Studio Events:

Classes, Retreats & Trainings

explore the offerings at the danyasa studio

Host a group or personal
retreat at Danyasa

From daily classes and workshops to yoga retreats and teacher trainings, we offer something for all tastes and interests, no matter how long or short your trip in Costa Rica. While staying at Danyasa, you might easily begin the day playing in the waves, and end it jumping off a waterfall, with a little afternoon yoga in between! Adventure awaits you!

Whether you are a yoga teacher looking for the perfect retreat location, or a traveler looking to build your own yoga, surf, and self love retreat, we’ve got you covered.

Beginner surfer catching a small wave at Dominical Beach in Costa Rica

Personalize Your OWN Surf & Yoga Getaway with us!

Come down to Costa Rica and stay with us at Danyasa! Find your flow, all on your schedule, supported by our wonderful team of teachers and staff!

Host Your Group Retreat or Training at Danyasa!

Our beautiful 1,400 sq ft yoga studio and eco- lodge is the perfect spot for your next event in paradise… Let’s co-create an unforgettable experience.

Daily Classes & Workshops at Danyasa

Everyday, rain or shine! Come experience a variety of yoga and dance at our daily classes and special workshops with top quality teachers from around the globe!

Yoga studio full of students sitting in a circle at Danyasa studio in Costa Rica

Daily Yoga Sessions

A variety of styles are offered daily with our amazing teachers.

Upcoming Retreats and Trainings at Danyasa

Come experience a variety of incredible retreats and trainings with amazing teachers!

Photo of woman doing yoga beneath Nauyaca Waterfall

Sacred New Moon Retreat

October 11 – 16, 2023

Have you been hearing the calling to treat yourself with a powerful journey, a life changing experience together with like minded sisters, connecting back to your rooted goddess, rebirthing your inner beautiful child to the wildest, magnificent women that you are!

While honoring the rebirth of the New Moon, together with a Solar Eclipse, this potent energy in the magical land of Costa Rica, supporting, integrating and unleashing your own unique feminine beauty and powerful goddess energy in the most possible magical way!

Photo of woman doing yoga beneath Nauyaca Waterfall

Paradise Within: Costa Rica Retreat

October 17 – 22, 2023

Unplug from your day-to-day and back into yourself in beautiful Costa Rica with Erin Cruz.

Natural beauty, adventure, and community await. Get ready to discover yoga, meditation, sound healing, and all that Costa Rica has to offer – rainforests, wildlife, majestic waterfalls, ocean, surfing, and so much more. But all that we discover externally only opens us to the true journey of yoga – leading us back to our true selves. To our own paradise within.

Yoga comprises the heart of our retreat journey, but this experience is about so much more than just the physical practice of yoga. We will also dive into mindfulness practices including meditation and journaling, as well as sound healing, yoga Nidra, and yin/restorative.

Each day will be abundant with movement, adventure, rest, and rejuvenation. Get ready to nurture yourself on every level!

Picture of Zoe Jakes in tribal bellydance gear with text saying Zoe Jakes Retreat

Reconnect to Your Dance: Zoe Jakes Retreat

November 30 – December 7, 2023

Need a getaway to recharge, uplift, and renew your body, soul, and mind?

Are you ready to fill yourself with not only dance and yoga but also delicious food?

Join us from November 30th to December 7th, 2023, for a new experience in a small group setting in Paradise. Come experience over 30 hours of dance training with Zoe that includes classes on the beach to enjoy the ocean while dancing and learning.

Relax, enjoy & dance with all this retreat has to offer.

Photo of woman doing yoga beneath Nauyaca Waterfall

Restore and Renew You

December 28, 2023 – January 2, 2024

Come start the new year in paradise focusing on renewing and restoring your mind and body! You will find the perfect balance of activities and fitness with relaxation- ensuring a special and unique experience for all. We combine twice daily yoga sessions (a fiery Vinyasa in the morning and afternoon restorative or slow flow) with daily cardio and weight based fitness classes. We adapt style and pace for individuals, all levels welcome!

Throughout the week we will guide you through letting go of unwanted mental and physical barriers in order to make space and focus on new beginnings. We will offer a guided meditation, intention setting and letting go circle on New Years Eve and wake up on the 1st with a special manifestation practice to tie it all together.This will all be coupled with delicious, nurturing, and healing meals shared together at the lovely Danyasa Eco-Resort. The perfect location to relax on the stunning beach and explore the luscious jungles. The mix of activity, mindfulness, and relaxation is the perfect combination to help one disconnect, recharge, and reboot the system to feel invigorated and ready to take on new and exciting challenges and opportunities.

Picture of Zoe Jakes in tribal bellydance gear with text saying Zoe Jakes Retreat

Renew & Riseup Women's Retreat

January 2 – 7, 2024

This retreat is for professionals and spiritually-aligned women who want to impact their lives and communities in bigger ways, while honouring and connecting more deeply to their authentic selves. It will include daily wellness workshops, mindfulness training, yoga, psycho-education, integrative healing, and sacred ceremonies utilizing all of the earth elements, that we will be immersed in.
There is a movement from toxic to divine energy, and this retreat WILL help you relieve burnout, tap into your authentic self, make new connections, live more in the present, and FULLY rise up into the woman you are meant to be, mind, body and spirit.
Picture of students doing aerial yoga in Danyasa Yoga Studio

Body + Soul Restore Yamuna + Nature Retreat

 January 13 – 19, 2024

This immersive experience will awaken your body to freedom and your soul to joy, in the most beautiful place on earth.

Enjoy 2 deeply restorative Yamuna Body Rolling classes daily in Danyasa’s glorious jungle sanctuary. ‘Roll to Revive’ in the morning will spark your energy and get you moving, while ‘Roll to Rest’ will calm your nervous system and aid in digestion to promote deep, rejuvenating sleep. By the end of the week, your aches and pains will have melted away and your awareness of your movement and body will be deliciously heightened, allowing refreshment for your soul. Begin everyday with guided embodiment journeys on the crystalline Baru River, and spend every sunset on a different jaw-dropping beach (including the iconic Whale’s Tale in Marino Ballena National Park!) You will also be treated to 3 delicious, inclusive, and locally sourced meals daily, a thrilling whale watching boat tour, a deep dive into the jungle to see the famous Nauyaca Waterfall, a Sound + Dance Celebration, and more exciting surprises that will leave your body and soul feeling nourished and vibrant.

 Though you won’t want to leave, you’ll return home restored, refreshed, renewed and revived in your body + soul.

Picture of students doing aerial yoga in Danyasa Yoga Studio

Costa Yo Na

 January 19 – 25, 2024

Retraite en Français! Venez vivre 5 jours et 6 nuits entre méditation au bord de l’océan, découverte de l’acroyoga et yoga flow au coucher du soleil, nous vous guiderons dans des cours adaptés à tous les niveaux.

Ce séjour se veut rempli de bienveillance, de rires, de sueurs, de nature et un sentiment de profond ressourcement.

_____

Retreat in French! Come and live 5 days and 6 nights between meditation by the ocean, discovery of acroyoga and yoga flow at sunset, we will guide you in classes adapted to all levels.

This stay is intended to be filled with kindness, laughter, sweat, nature and a feeling of deep rejuvenation.

Picture of students doing aerial yoga in Danyasa Yoga Studio

Flight Room Aerial Yoga Retreat and Adventure

 January 25 – February 1, 2024

Join Flight Room for an amazing warm-weather adventure in ☀️Costa Rica☀️ on our second trip to the (incredible) Danyasa Eco Retreat. With a number of room options and payment plans available, you’re sure to find a fit for your travel style & budget. Prices for the full week, including all meals, start at just $1,399 after the deposit.

Never tried aerial yoga? That’s OK! This retreat is available to all levels.

For a limited time you can take advantage of our early bird special and get $100 off your room cost! Just fill out the submission form on our website and the retreat leader, Hannah will reach out to you to get you all scheduled.

We look forward to flying with you!

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Flow, Sweat and Glow with WETREAT

February 3 – 10, 2024

Join Jeanne & Sophie, co founders of WETREAT for a unique yoga fitness and wellness retreat. A week filled with exotic, stimulating and rejuvenating activities. An unforgettable experience guaranteed!

Tropical retreat under the Costa Rican sun at the Danyasa eco retreat resort!

Join us for 8 days / 7 nights in a stunning location on the Pacific Coast. A unique yoga fitness and well-being stay filled with exotic, stimulating and rejuvenating activities. An unforgettable experience guaranteed!

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Be Bold, Be Balanced

February 11-17, 2024

If there is one thing we know, it’s that amazing things happen when you gather together in family and community to embrace all that life has to offer. Connection, to others and within yourself, is an elixir of life and the bedrock of expanded living. Our family has created a weeklong container for such a gathering and you are invited!

The Be Bold, Be Balanced retreat is an opportunity to allow yourself the freedom to try new things, be carefree and to also travel inward for self exploration and reflection. Most importantly, it’s a chance to gather and connect with people who are simply living a life they love, and loving the life they live, together.

Expect daily yoga, surf lessons, a zipline and hiking adventure and the chance to escape cold climates to explore the nourishing bounty of the ocean and the warm, tropical jungle landscape of Dominical.

We are a family who truly loves to be together, to seek balanced wellness, to travel and find the next adventure. And, we are inviting you to join us, to hang out and have fun with us … to be part of our clan.

Experience the Pura Vida way of life with us!

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Alive + Awake with Emily Blackwell

February 26 – March 3, 2024

Enliven Your Soul, Awaken Your Heart, and Embody Your Power.

Join Emily Blackwell and her community for a transformative yoga + breathwork retreat at Danyasa.

More information coming soon.

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Spring Awakening Yoga & Wellness Retreat

March 19 – 25, 2024

Immerse yourself in a week of lush wellness to honor the fresh start of Spring. Balance the breath, the body, and the energy space with practices, ceremonies, and excursions that use the elements and senses to to align the mind, body, and spirit. A breath of fresh air after a long winter’s rest in the quaint little surf & yoga town of Dominical, Costa Rica, just steps to the South Pacific Ocean at the private eco-retreat center, Danyasa.

The Spring Equinox is a beautiful time to find balance between solar and lunar energy. The perfect opportunity to incorporate practices that foster a sense of inner harmony and to allow for both action and inaction in daily living.

Through daily practices, including meditation, various styles of yoga, workshops, ceremonies, guided imagery, and spirituality we will embrace the new season, immerse ourselves in nature essences, find balance, plant seeds, and blossom in growth.

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Adventure & Awakening in Costa Rica

April 1 -7, 2024

Take time to pause your mind and awaken your soul with a 6 night retreat full of adventure! Immerse yourself into a world of wonder, where the jungle meets the sea in Dominical! Your time on retreat will be the perfect balance of daily yoga and breathwork to sooth your nervous system and ease your body into relaxation; and adventure and exploration to awaken your soul!

Roll your mat out.

Journey with us to the Nauyaca waterfalls where we will bask in breathtaking views & take a dip in the freshwater pools while allowing the sounds of the falls to rush over us. Enjoy a day trip into the town of Manuel Antonio to tour the national park wildlife reserve where we will see sloths, monkeys and more all thriving in their natural habitats. Choose between a paddle through the mangroves (a unique Costa Rica habitat that is a must see!) or take advantage of being in one of the world’s most renowned surf towns and take a surf lesson from a local pro! In between these exciting excursions there will be plenty of time to connect with other like-minded retreat goers or time for yourself to rest and enjoy the amenities. If you’re looking to strike the perfect balance between adventure, awakening, and relaxation… THIS is the Retreat for you!

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Retreats by KeepFit Women

April 7 – 14, 2024

WEEK ONE SOLD OUT!  SPACE AVAILABLE FOR WEEK TWO!

Retreats by KeepFit Women: A luxury fitness and wellness experience in a beautiful tropical location. We are a Canadian fitness company that helps women crush their health and fitness goals. At KFW we focus on whole body health. Period. We mix super effective [and fun] workouts and nutrition education with mindset practices, group accountability and incredible community motivation and support. There really is nothing like the KeepFit Women Community.

What can you expect at Retreats by KFW? Think morning yoga and mindfulness, farm to table organic cuisine, sweaty afternoon workouts, empowering workshops, time for rest and relaxation and MUCH more. The best part? You pick and choose what you want to do each and every day, cultivating the ideal wellness experience for YOU.

Our retreats are open to our community members and to the public, with our 2024 retreat being exclusive to those who identify as women.

We can’t wait to host you.

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Retreats by KeepFit Women

April 14 – 21, 2024 

WEEK ONE SOLD OUT!  SPACE AVAILABLE FOR WEEK TWO!

Retreats by KeepFit Women: A luxury fitness and wellness experience in a beautiful tropical location. We are a Canadian fitness company that helps women crush their health and fitness goals. At KFW we focus on whole body health. Period. We mix super effective [and fun] workouts and nutrition education with mindset practices, group accountability and incredible community motivation and support. There really is nothing like the KeepFit Women Community.

What can you expect at Retreats by KFW? Think morning yoga and mindfulness, farm to table organic cuisine, sweaty afternoon workouts, empowering workshops, time for rest and relaxation and MUCH more. The best part? You pick and choose what you want to do each and every day, cultivating the ideal wellness experience for YOU.

Our retreats are open to our community members and to the public, with our 2024 retreat being exclusive to those who identify as women.

We can’t wait to host you.

Photo of a group of women dressed in red on the beach with hands over their wombs and text that says Temple Body Priestess Initiation

Pilates Retreat with Eden Santé Mieux-Être

April 22 – 30, 2024

It is through the alignment of the body that strength, calm and flexibility settle in us!

Now is the time when we finally open the doors for registration for our PILATES RETREAT in Costa Rica at the Danyasa Eco-retreat. A place that is surrounded by the beautiful resort of Costa Rica and just steps from the beach and is completely reserved for our retreat.

“A body free from tension and fatigue allows you to face all the complexities of life.”

-Joseph Pilates

Photo of a group of women dressed in red on the beach with hands over their wombs and text that says Temple Body Priestess Initiation

Temple Body Priestess 9-Night LIVE Initiation with Sofiah Thom

April 29 – May 8, 2024

A RITE OF PASSAGE INTO THE TEMPLE BODY PRIESTESS

Guiding Women To…
Experience the power of a truly supportive sisterhood and heal any sisterhood wounds.
Tap into embodied confidence as you feel the safety of being witnessed and expressing your essence.
Experience the depth of your feminine power through ritual dance and learn how to express your authenticity.
Activate your voice and learn to express it from an empowered and embodied place of being.
Receive clarity about your divine purpose and path as you learn to tap into the wisdom held in your Temple Body.
Step into greater leadership as you reclaim your innate gifts and prepare to step out into the world and share them.
 

Photo of a group of women dressed in red on the beach with hands over their wombs and text that says Temple Body Priestess Initiation

Quantum Wellness Retreat

May 13 – 20, 2024

Experience the transformative power of Quantum Wellness, an exclusive retreat tailored for entrepreneurs, leaders, and creators seeking growth in both their business success and personal well-being.

At the esteemed Danyasa Eco-Retreat, immerse yourself in a remarkable community of exceptional individuals, all driven to embrace life to the fullest. Gain invaluable insights, proven strategies, and essential tools empowering you to shape your destiny, crafting a truly fulfilling career and lifestyle.

Quantum Wellness understands the essence of holistic development. Our tangible coaching techniques yield real results, enabling you to break limitations and achieve extraordinary success. Through daily meditation practices, yoga sessions, and the healing powers of hypnotherapy and Reiki, enhance your mental and emotional well-being.

Moreover, immerse yourself in the profound wisdom and ancient rituals of Costa Rica’s Boruca tribe. A unique river ceremony in the tribal mountains will connect you with the country’s oldest living communities, granting invaluable teachings that inspire profound personal transformation.

Prepare to revolutionize your mindset and unlock your fullest potential. This retreat will be a pivotal moment in your entrepreneurial journey, offering unparalleled opportunities for growth, connection, and rejuvenation. Seize this chance to elevate every aspect of your life and embark on a remarkable path of success.

From daily classes and workshops to yoga retreats and teacher trainings, we offer something for all tastes and interests, no mater how long or short your trip in Costa Rica. While staying at Danyasa, you might easily begin the day playing in the waves, and end it jumping off a waterfall, with a little afternoon yoga in between! Needless to say, adventure surely awaits you.

Host a Group or Personal Retreat at Danyasa

Whether you are a yoga teacher looking for the perfect retreat location, or a traveler looking to build your own yoga, surf, and self love retreat, we’ve got you covered.

Beginner surfer catching a small wave at Dominical Beach in Costa Rica

Personalize Your OWN Surf & Yoga Getaway with us!

Come down to Costa Rica and stay with us at Danyasa! Find your flow, all on your schedule, supported by our wonderful team of teachers and staff!

Host Your Group Retreat or Training at Danyasa!

Our beautiful 1,400 sq ft yoga studio and eco- lodge is the perfect spot for your next event in paradise… Let’s co-create an unforgettable experience.

Upcoming Retreats and Trainings at Danyasa

Come experience a variety of incredible retreats and trainings with amazing teachers!

Photo of woman doing yoga beneath Nauyaca Waterfall

Sacred Moon Retreat

October 11 – 16, 2023

Have you been hearing the calling to treat yourself with a powerful journey, a life changing experience together with like minded sisters, connecting back to your rooted goddess, rebirthing your inner beautiful child to the wildest, magnificent women that you are!

While honoring the rebirth of the New Moon, together with a Solar Eclipse, this potent energy in the magical land of Costa Rica, supporting, integrating and unleashing your own unique feminine beauty and powerful goddess energy in the most possible magical way!

Photo of woman doing yoga beneath Nauyaca Waterfall

Paradise Within: Costa Rica Retreat

October 17 – 22, 2023

Unplug from your day-to-day and back into yourself in beautiful Costa Rica with Erin Cruz.

Natural beauty, adventure, and community await. Get ready to discover yoga, meditation, sound healing, and all that Costa Rica has to offer – rainforests, wildlife, majestic waterfalls, ocean, surfing, and so much more. But all that we discover externally only opens us to the true journey of yoga – leading us back to our true selves. To our own paradise within.

Yoga comprises the heart of our retreat journey, but this experience is about so much more than just the physical practice of yoga. We will also dive into mindfulness practices including meditation and journaling, as well as sound healing, yoga Nidra, and yin/restorative.

Each day will be abundant with movement, adventure, rest, and rejuvenation. Get ready to nurture yourself on every level!

Picture of Zoe Jakes in tribal bellydance gear with text saying Zoe Jakes Retreat

Reconnect to Your Dance: Zoe Jakes Retreat

Nov 30-Dec 7, 2023

Need a getaway to recharge, uplift, and renew your body, soul, and mind?

Are you ready to fill yourself with not only dance and yoga but also delicious food?

Join us from November 30th to December 7th, 2023, for a new experience in a small group setting in Paradise. Come experience over 30 hours of dance training with Zoe that includes classes on the beach to enjoy the ocean while dancing and learning.

Relax, enjoy & dance with all this retreat has to offer.

Picture of Zoe Jakes in tribal bellydance gear with text saying Zoe Jakes Retreat

Restore and Renew You

December 28, 2023 – January 2, 2024

Come start the new year in paradise focusing on renewing and restoring your mind and body! You will find the perfect balance of activities and fitness with relaxation- ensuring a special and unique experience for all. We combine twice daily yoga sessions (a fiery Vinyasa in the morning and afternoon restorative or slow flow) with daily cardio and weight based fitness classes. We adapt style and pace for individuals, all levels welcome!

Throughout the week we will guide you through letting go of unwanted mental and physical barriers in order to make space and focus on new beginnings. We will offer a guided meditation, intention setting and letting go circle on New Years Eve and wake up on the 1st with a special manifestation practice to tie it all together.

This will all be coupled with delicious, nurturing, and healing meals shared together at the lovely Danyasa Eco-Resort. The perfect location to relax on the stunning beach and explore the luscious jungles. The mix of activity, mindfulness, and relaxation is the perfect combination to help one disconnect, recharge, and reboot the system to feel invigorated and ready to take on new and exciting challenges and opportunities.

Picture of Zoe Jakes in tribal bellydance gear with text saying Zoe Jakes Retreat

Renew & Riseup Women's Retreat

January 2 – 7, 2024

This retreat is for professionals and spiritually-aligned women who want to impact their lives and communities in bigger ways, while honouring and connecting more deeply to their authentic selves. It will include daily wellness workshops, mindfulness training, yoga, psycho-education, integrative healing, and sacred ceremonies utilizing all of the earth elements, that we will be immersed in.
There is a movement from toxic to divine energy, and this retreat WILL help you relieve burnout, tap into your authentic self, make new connections, live more in the present, and FULLY rise up into the woman you are meant to be, mind, body and spirit.
Picture of students doing aerial yoga in Danyasa Yoga Studio

Body + Soul Restore Yamuna + Nature Retreat

 January 13 – 19, 2024

This immersive experience will awaken your body to freedom and your soul to joy, in the most beautiful place on earth.

Enjoy 2 deeply restorative Yamuna Body Rolling classes daily in Danyasa’s glorious jungle sanctuary. ‘Roll to Revive’ in the morning will spark your energy and get you moving, while ‘Roll to Rest’ will calm your nervous system and aid in digestion to promote deep, rejuvenating sleep. By the end of the week, your aches and pains will have melted away and your awareness of your movement and body will be deliciously heightened, allowing refreshment for your soul. Begin everyday with guided embodiment journeys on the crystalline Baru River, and spend every sunset on a different jaw-dropping beach (including the iconic Whale’s Tale in Marino Ballena National Park!) You will also be treated to 3 delicious, inclusive, and locally sourced meals daily, a thrilling whale watching boat tour, a deep dive into the jungle to see the famous Nauyaca Waterfall, a Sound + Dance Celebration, and more exciting surprises that will leave your body and soul feeling nourished and vibrant. 

Though you won’t want to leave, you’ll return home restored, refreshed, renewed and revived in your body + soul.
Picture of students doing aerial yoga in Danyasa Yoga Studio

Costa Yo Na

 January 19 – 25, 2024

Retraite en Français! Venez vivre 5 jours et 6 nuits entre méditation au bord de l’océan, découverte de l’acroyoga et yoga flow au coucher du soleil, nous vous guiderons dans des cours adaptés à tous les niveaux. Ce séjour se veut rempli de bienveillance, de rires, de sueurs, de nature et un sentiment de profond ressourcement.

__________

Retreat in French! Come and live 5 days and 6 nights between meditation by the ocean, discovery of acroyoga and yoga flow at sunset, we will guide you in classes adapted to all levels.

This stay is intended to be filled with kindness, laughter, sweat, nature and a feeling of deep rejuvenation.

Picture of students doing aerial yoga in Danyasa Yoga Studio

Flight Room Aerial Yoga Retreat and Adventure

January 25-February 1, 2024

Join Flight Room for an amazing warm-weather adventure in ☀️Costa Rica☀️ on our second trip to the (incredible) Danyasa Eco Retreat. With a number of room options and payment plans available, you’re sure to find a fit for your travel style & budget. Prices for the full week, including all meals, start at just $1,399 after the deposit.

Never tried aerial yoga? That’s OK! This retreat is available to all levels.

For a limited time you can take advantage of our early bird special and get $100 off your room cost! Just fill out the submission form on our website and the retreat leader, Hannah will reach out to you to get you all scheduled.

We look forward to flying with you!

Picture of students doing aerial yoga in Danyasa Yoga Studio

Flow, Sweat and Glow with WETREAT

February 3 – 10, 2024

Join Jeanne & Sophie, co founders of WETREAT for a unique yoga fitness and wellness retreat. A week filled with exotic, stimulating and rejuvenating activities. An unforgettable experience guaranteed!

Tropical retreat under the Costa Rican sun at the Danyasa eco retreat resort!

Join us for 8 days / 7 nights in a stunning location on the Pacific Coast. A unique yoga fitness and well-being stay filled with exotic, stimulating and rejuvenating activities. An unforgettable experience guaranteed!

Picture of students doing aerial yoga in Danyasa Yoga Studio

Be Bold, Be Balanced

February 10 – 17, 2024

If there is one thing we know, it’s that amazing things happen when you gather together in family and community to embrace all that life has to offer. Connection, to others and within yourself, is an elixir of life and the bedrock of expanded living. Our family has created a weeklong container for such a gathering and you are invited!

The Be Bold, Be Balanced retreat is an opportunity to allow yourself the freedom to try new things, be carefree and to also travel inward for self exploration and reflection. Most importantly, it’s a chance to gather and connect with people who are simply living a life they love, and loving the life they live, together.

Expect daily yoga, surf lessons, a zipline and hiking adventure and the chance to escape cold climates to explore the nourishing bounty of the ocean and the warm, tropical jungle landscape of Dominical.

We are a family who truly loves to be together, to seek balanced wellness, to travel and find the next adventure. And, we are inviting you to join us, to hang out and have fun with us … to be part of our clan.

Experience the Pura Vida way of life with us!

Picture of students doing aerial yoga in Danyasa Yoga Studio

Alive + Awake with Emily Blackwell

February 26 – March 3, 2024

Enliven Your Soul, Awaken Your Heart, and Embody Your Power.

Join Emily Blackwell and her community for a transformative yoga + breathwork retreat at Danyasa.

More information coming soon.

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Spring Awakening Yoga & Wellness Retreat

March 19 – 25, 2024

Immerse yourself in a week of lush wellness to honor the fresh start of Spring. Balance the breath, the body, and the energy space with practices, ceremonies, and excursions that use the elements and senses to to align the mind, body, and spirit. A breath of fresh air after a long winter’s rest in the quaint little surf & yoga town of Dominical, Costa Rica, just steps to the South Pacific Ocean at the private eco-retreat center, Danyasa.

The Spring Equinox is a beautiful time to find balance between solar and lunar energy. The perfect opportunity to incorporate practices that foster a sense of inner harmony and to allow for both action and inaction in daily living.

Through daily practices, including meditation, various styles of yoga, workshops, ceremonies, guided imagery, and spirituality we will embrace the new season, immerse ourselves in nature essences, find balance, plant seeds, and blossom in growth.

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Adventure & Awakening in Costa Rica

April 1 -7, 2024

Take time to pause your mind and awaken your soul with a 6 night retreat full of adventure! Immerse yourself into a world of wonder, where the jungle meets the sea in Dominical! Your time on retreat will be the perfect balance of daily yoga and breathwork to sooth your nervous system and ease your body into relaxation; and adventure and exploration to awaken your soul!

Roll your mat out.

Journey with us to the Nauyaca waterfalls where we will bask in breathtaking views & take a dip in the freshwater pools while allowing the sounds of the falls to rush over us. Enjoy a day trip into the town of Manuel Antonio to tour the national park wildlife reserve where we will see sloths, monkeys and more all thriving in their natural habitats. Choose between a paddle through the mangroves (a unique Costa Rica habitat that is a must see!) or take advantage of being in one of the world’s most renowned surf towns and take a surf lesson from a local pro! In between these exciting excursions there will be plenty of time to connect with other like-minded retreat goers or time for yourself to rest and enjoy the amenities. If you’re looking to strike the perfect balance between adventure, awakening, and relaxation… THIS is the Retreat for you!

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Retreats by KeepFit Women

April 7-14, 2024

WEEK ONE SOLD OUT!  SPACE AVAILABLE FOR WEEK TWO!

Retreats by KeepFit Women: A luxury fitness and wellness experience in a beautiful tropical location. We are a Canadian fitness company that helps women crush their health and fitness goals. At KFW we focus on whole body health. Period. We mix super effective [and fun] workouts and nutrition education with mindset practices, group accountability and incredible community motivation and support. There really is nothing like the KeepFit Women Community.

What can you expect at Retreats by KFW? Think morning yoga and mindfulness, farm to table organic cuisine, sweaty afternoon workouts, empowering workshops, time for rest and relaxation and MUCH more. The best part? You pick and choose what you want to do each and every day, cultivating the ideal wellness experience for YOU.

Our retreats are open to our community members and to the public, with our 2024 retreat being exclusive to those who identify as women.
We can’t wait to host you.

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Retreats by KeepFit Women

April 14-21, 2024

WEEK ONE SOLD OUT!  SPACE AVAILABLE FOR WEEK TWO!

Retreats by KeepFit Women: A luxury fitness and wellness experience in a beautiful tropical location. We are a Canadian fitness company that helps women crush their health and fitness goals. At KFW we focus on whole body health. Period. We mix super effective [and fun] workouts and nutrition education with mindset practices, group accountability and incredible community motivation and support. There really is nothing like the KeepFit Women Community.

What can you expect at Retreats by KFW? Think morning yoga and mindfulness, farm to table organic cuisine, sweaty afternoon workouts, empowering workshops, time for rest and relaxation and MUCH more. The best part? You pick and choose what you want to do each and every day, cultivating the ideal wellness experience for YOU.

Our retreats are open to our community members and to the public, with our 2024 retreat being exclusive to those who identify as women.

We can’t wait to host you.

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio

Pilates Retreat with Eden Santé Mieux-Être

April 14-21, 2024

It is through the alignment of the body that strength, calm and flexibility settle in us!

Now is the time when we finally open the doors for registration for our PILATES RETREAT in Costa Rica at the Danyasa Eco-retreat. A place that is surrounded by the beautiful resort of Costa Rica and just steps from the beach and is completely reserved for our retreat.

“A body free from tension and fatigue allows you to face all the complexities of life.”

-Joseph Pilates

Photo of a group of women dressed in red on the beach with hands over their wombs and text that says Temple Body Priestess Initiation

Temple Body Priestess 9-Night LIVE Initiation with Sofiah Thom

April 29 – May 8, 2024

A RITE OF PASSAGE INTO THE TEMPLE BODY PRIESTESS
Guiding Women To…
Experience the power of a truly supportive sisterhood and heal any sisterhood wounds.
Tap into embodied confidence as you feel the safety of being witnessed and expressing your essence.
Experience the depth of your feminine power through ritual dance and learn how to express your authenticity.
Activate your voice and learn to express it from an empowered and embodied place of being.
Receive clarity about your divine purpose and path as you learn to tap into the wisdom held in your Temple Body.
Step into greater leadership as you reclaim your innate gifts and prepare to step out into the world and share them.

Photo of a group of women dressed in red on the beach with hands over their wombs and text that says Temple Body Priestess Initiation

Quantum Wellness Retreat

May 13 – 20, 2024

Experience the transformative power of Quantum Wellness, an exclusive retreat tailored for entrepreneurs, leaders, and creators seeking growth in both their business success and personal well-being.

At the esteemed Danyasa Eco-Retreat, immerse yourself in a remarkable community of exceptional individuals, all driven to embrace life to the fullest. Gain invaluable insights, proven strategies, and essential tools empowering you to shape your destiny, crafting a truly fulfilling career and lifestyle.

Quantum Wellness understands the essence of holistic development. Our tangible coaching techniques yield real results, enabling you to break limitations and achieve extraordinary success. Through daily meditation practices, yoga sessions, and the healing powers of hypnotherapy and Reiki, enhance your mental and emotional well-being.

Moreover, immerse yourself in the profound wisdom and ancient rituals of Costa Rica’s Boruca tribe. A unique river ceremony in the tribal mountains will connect you with the country’s oldest living communities, granting invaluable teachings that inspire profound personal transformation.

Prepare to revolutionize your mindset and unlock your fullest potential. This retreat will be a pivotal moment in your entrepreneurial journey, offering unparalleled opportunities for growth, connection, and rejuvenation. Seize this chance to elevate every aspect of your life and embark on a remarkable path of success.

Daily Classes & Workshops at Danyasa

Everyday, rain or shine! Come experience a variety of yoga and dance at our daily classes and special workshops with top quality teachers from around the globe!

Yoga studio full of students sitting in a circle at Danyasa studio in Costa Rica

Daily Yoga Sessions

A variety of styles are offered daily with our amazing teachers.

Past Events

A taste of what goes on in our little slice of paradise!

Photo of a group of women dressed in red on the beach with hands over their wombs and text that says Temple Body Priestess Initiation

Trauma Informed Training

September 11 – 16, 2023

Photo of a group of women dressed in red on the beach with hands over their wombs and text that says Temple Body Priestess Initiation

Lakshmi Rising Hatha Vinyasa 200HR YTT Immersion

 July 30 – August 19, 2023

Summer Solstice Yoga & Wellness Retreat in Dominical Costa Rica June 18-21, 2023

Summer Solstice Yoga and Wellness Retreat

 June 18 – 24, 2023

 

Uvita beach with palm trees and Buena Vida Logo

Buena Vida :: Costa Rica, Co-Ed Yoga + Surf Eco-Retreat

April 23-28, 2023

 

picture of humans I trust group on the beach

HUMANS I TRUST GATHERING

February 25 – March 8, 2023

Emily Blackwell Yoga Retreat at Danyasa in Costa Rica

ALIVE + AWAKE: Costa Rica Beach Retreat

February 12-18, 2023

Be Bold Be Balanced Retreat

Be Bold. Be Balanced.

January 12-18, 2023

retreat participants at Dominical beach at sunset

YOGA FITNESS WELLNESS RETREAT WITH WETREAT

January 28 – February 4, 2023

 

Fire dancing on the beach in Dominical

Awaken ~ Align ~ Alchemize

January 5-11, 2023

 

Picture of black-sand beach with palm trees and words Unlearning 2022 Yoga Retreat

Unlearning 2022 Yoga Retreat

December 12-18, 2022

 

Aliza Schechter playing music and dancing

Flight School, Mariposa Movement's Shamanic Dance Teacher Training - SOLD OUT!

December 1-5, 2022

 

Zoe Jakes Belly Dance Retreat Flyer

Reconnect To Your Dance with Zoe Jakes

November 11-17, 2022

 

Woman in waterfall at Danyasa Yoga Retreat

HIEROS GAMOS ~ Divine Union Retreat

May 23-30, 2022 

Fire dancing on the beach in Dominical

Let My People Flow!

April 18-24, 2022

 

Elemental Serenity Yoga Retreat on the beach at Danyasa

Buena Vida : Costa Rica Yoga + Surf Eco-Retreat

April 3-8th, 2022

 

Woman in waterfall at Danyasa Yoga Retreat

Journey Into Bliss Yoga Retreat

March 6-11, 2022

Fire dancing on the beach in Dominical

Spring Equinox New Moon Intention Setting with Caya Retreats

March 20-26, 2022

Fire dancing on the beach in Dominical

Dance Your Medicine Retreat

February 5-11, 2022

Elemental Serenity Yoga Retreat on the beach at Danyasa

AUM Yoga Costa Rica Retreat

March 1-6, 2022

Deanna Deacon portrait

Conscious Creators Retreat with Deanna Deacon

January 29 – February 5, 2022

Elemental Serenity Yoga Retreat on the beach at Danyasa

IGNITE YOUR INNER FLAME

February 13-22, 2022

Aerial Yoga Teacher Training

Flight Yoga Teacher Training and Retreat

January 15-22, 2022

 

Meraki Ways Lifestyle and Yoga Retreat

January 9-14, 2022

Yoga practice in Danyasa Studio

Resolutions Retreat by OMNI Retreats

January 3-8, 2022

 

Yoga Teachers at Danyasa Eco-Retreat Yoga Studio

The Unfolding

December 27, 2021 – January 3, 2022

 

School Yoga Institute: 200-Hour Yoga Teacher Training

November 5-25, 2021

Danyasa Yoga Arts: 200 Hour Teacher Training!

October 6-27, 2021

Elemental Serenity Yoga Retreat on the beach at Danyasa

Elemental Serenity Retreat

September 27 – October 3, 2021

Teacher Refresher Course: Ashtanga Vinyasa w/ Sampoorna Yoga

May 9-23, 2021

Rockin' Life Music & Yoga Retreat!

March 9 – 13, 2020

Belong: A Wellness Retreat

April 17 – 22, 2020

Spring Break Yoga Retreat!

March 3 – 7, 2020

Ignite Your Inner Flame: Fire Retreat

February 12 – 19, 2020

Mystic Monkey Yoga Retreat

February 6 – 12, 2020

[WE]TREAT: Yoga, Fitness & Wellness

January 11 – 18, 2020

Next Level Om: Paradise Retreat

December 2 – 7, 2019 

Atmalogy Travels Yoga Retreat

March 14 – 20, 2020

Pure Healing & Yoga Retreat

January 4 – 11, 2020

Cocrea: Dance Your Medicine Retreat

February 27- March 3, 2020

Cocrea: Mindful Partner Retreat with Wren LaFeet

March 6 – 10, 2019

TwoCan Retreats: Yoga in Costa Rica

November 1 – 8, 2019  

Ignite Your Inner Flame Retreat with Kiki Mason & Gaea Lady

February 21 – 27, 2019

Come as You Are: Yoga & Meditation

January 31- February 6, 2020

Next Yoga Retreat w/ Mackenzie Sullivan & Lauren Duncan

January 24 – 29, 2019

Mama Ocean: Women's Yoga Retreat

December 17 – 22, 2019

Full Circle Teacher Training w/ Pablo Lucero & Sarah Taggart

November 28 – December 13, 2018

Kundalini Rising Retreat

March 23 -27, 2018

Hoop Dance and Yoga Retreat

March 7-12, 2018

Danyasa Yoga Arts: 200 Hour Teacher Training!

October 5 – 25, 2019

Liquid Bloom: Live Show

February 20, 2018

The Human Experience: Live Show

February 26, 2018

Rock Your Life Yoga Retreat with Taraleigh Weathers

March 10 – 14, 2019

Wild Roots Aerial Yoga Immersion

February 11-18, 2018

Sky Gym Aerial Dance Retreat w/ Jenn Bruyer & Gunnar Field

January 4 – 11, 2019

The Sanctuary of Practice Retreat

February 2-8, 2018

Ecstatic Dance Cacao Ceremony

December 30, 2017

Temple Body Arts Live Training with Sofiah Thom

June 18-29, 2018

Jodi Kobrin aerial yoga training teacher in yoga swing

Fly and Release Aerial Yoga Training with Jodi Kobrin

March 11-18, 2017

Live Your Yoga and Surf Retreat

December 13-18, 2017

Sofiah and Heidi doing yoga on a stand up paddle board on river in Costa Rica

Stand Up Paddleboard (SUP) Yoga Retreat and Training

February 6-10, 2017

Foundation Yoga 200-hr Teacher Training with Cat Kabira

October 1-28, 2017

Fullness of Heart: Yoga Master Class

March 2, 2018

Cultivating Creativity Retreat

January 3-10, 2018

Ecstatic Dance with Guest DJ Aktivate

February 18, 2018

Acro Yoga Pura Vida Style with The Acro Buddhas

February 21, 2017

Ascension Frequency Yoga with Ashley Albrand

March 6, 2017

Steph Gongora doing yoga pose at her retreat in Costa Rica

Cultivating Creativity- Study & Retreat

February 27 – March 6, 2017

Jessie Rae doing aerial yoga in a yoga swing

Wild Roots Aerial Yoga Retreat with Jessi Rae

January 30 – February 6, 2017

Temple Body Arts Guide Certification with Sofiah Thom

September 17-27, 2017

Temple Body Arts Guide Certification with Sofiah Thom

September 17-27, 2017

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