Depth in Motion
July 20 - July 26
Depth in Motion: Movement, Inversions and Bodywork
Hosted by Tracy Lynn and Isabel
Join Tracy Lynn and Isabel in Costa Rica for the merging of powerful flow movement, inversions, and bodywork at the Danyasa Yoga Retreat and Eco Lodge.
The retreat space is tucked into the mountains in Dominical, with access to the surrounding jungle and steps from the beach – attendees will stay in eco-chic digs, enjoy organic and locally sourced meals, and have access to sun deck, swimming pool, lounge areas, and the beautiful surrounding nature. Each day attendees will have programming in the open-air studio, including power yoga flows, deep stretch classes, and two inversion and arm-balance seminars with Tracy Lynn. Isabel will provide custom deep tissue bodywork to all attendees as well as a self-massage and trigger point therapy workshop. Through movement and bodywork, attendees will find an in-depth understanding of their bodies in motion and stillness.
