Find Your Sunrise with Lisa Sanson

Discover a greater sense of aliveness in Costa Rica. Cultivate a deeper connection to yourself and discover how to live your most fulfilling life.

Explore your mind, body and soul through a tradition yogic lens blended with modern therapeutics. The inspiration for this retreat was born out of my desire to live more fully and journey of self-discovery that was required to achieve this.

The fundamentals of this retreat are drawn from my knowledge and wisdom as a Therapeutic Counsellor, Yoga Teacher and Breath Work Instructor.

Find your way back to yourself through mindful movement, meditation breath work, jungle & beach excursions, delicious food and stimulating conversation.