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Retreats by KeepFit Women

April 7, 2024 - April 14, 2024

Keep Fit logo for fitness and wellness retreat with images of the Dominical beach and a group of women exercising, bowls of food, and a group of women doing yoga in the Danyasa studio


Retreats by KeepFit Women: A luxury fitness and wellness experience in a beautiful tropical location. We are a Canadian fitness company that helps women crush their health and fitness goals. At KFW we focus on whole body health. Period. We mix super effective [and fun] workouts and nutrition education with mindset practices, group accountability and incredible community motivation and support. There really is nothing like the KeepFit Women Community.

What can you expect at Retreats by KFW? Think morning yoga and mindfulness, farm to table organic cuisine, sweaty afternoon workouts, empowering workshops, time for rest and relaxation and MUCH more. The best part? You pick and choose what you want to do each and every day, cultivating the ideal wellness experience for YOU.

Our retreats are open to our community members and to the public, with our 2024 retreat being exclusive to those who identify as women.
We can’t wait to host you.


April 7, 2024
April 14, 2024
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