OCTOBER 4 – 26, 2024

200 Hour Yoga Teacher Training 


Temple Body Arts 200HR YTT

Embody. Empower. Express. Evolve.

Do you feel ready to step into the role of an
embodied feminine leader?


Temple Body Yoga Arts® Yoga, created by Sofiah Thom, comprises a dynamic fusion of vinyasa yoga, and expressive movement designed to access creative potential and empower the graceful warrior within.

As a Temple Body Arts Teacher, you are encouraged to listen to the wisdom of your body as your innate and ultimate teacher in order to bring your dreams and visions into form.

Within Temple Body Arts, we teach and practice yoga guided by the Four E’s



Come home to the wisdom of your Temple Body body. Learn the ways of moving and aligning in asana that support your physical and spiritual growth.


While honoring the wisdom of traditional yoga practices, Temple Body Arts Yoga empowers you to explore the wisdom of your own body, mind and spirit as you awaken your graceful warrior and claim your divine purpose.


Give yourself permission to let go and allow your authentic self to shine through. Confidence in your uniqueness of style and voice is what makes you a great teacher.



 Recognize life is about the journey and how you you show up to live into your pure potentiality, always growing and shifting on this path of evolution.

OCTOBER 4th – 26th, 2024

Join us in dominical, costa rica

Vinyasa yoga combined with dynamic movement. Learn to lead and step into your full potential.  


Do you feel ready to step into the role of an embodied feminine leader?

Practice finding and expressing your voice with a supportive group of women as you clarify and crystalize what your unique offering to the world looks like. Through peer teaching, communication exercises and song circles we hold space for you to practice the leadership role in divine feminine grace.

Do you feel called to move and dance, but have no dance background?
Movement is our birthright. No dance training or background is necessary to find your flow. It’s not about being “good at it”. We dance to get out of our heads, connect with our bodies, and find the freedom that comes with movement. 

Are you interested in learning more about yoga at its roots beyond the physical practice?

Experience the power of ceremony and ritual to set intentions for the way your life unfolds. Claim your sovereignty and step through the multidimensional portal of the practice of yoga. Through mantra, meditation, dance and asana, we’ll weave together beauty beyond the mat.

Are you curious about the asana practice?
Although dance is blended into this YTT, you will also leave with a solid understanding of Vinyasa class structure. Sun Salutations, key poses, and mini sequences will be covered extensively. You will also learn hands on assists and how to safely offer assists and adjustment to your students.

Meals and Accommodations

Nourish your body and soul

We believe in creating the proper environment to support you during this training. 


Farm to Table 

Food will be vegan with egg options and gluten free.  Three meals per day will be served, except on days off.

Food will made by our amazing team of Edible Alchemy chefs here on site. 

The food we prepare is sourced from local farms using organic, sustainable, biodynamic, and permaculture methods of agriculture as much possible, creating a farm to table experience to nourish the individuals creating the container. We believe that by supporting local farmers and producers who share our values, we support our eco-system, economy, community, and environment. By valuing the nourishment which put into our body, we output a higher energetic vibration, enabling the change we wish to see in the world.

We are very proud of the food we create for you and we look forward to nourishing your body and soul with delicious healthy fare!



There are two options for accommodations –  private or shared. 

We look forward to accommodating you during the training in our eco-friendly, stylish and extremely comfortable up-cycled shipping container rooms here at Danyasa Eco-Retreat in Dominical Costa Rica. 

All rooms have AC, top quality mattresses and bedding, WiFi and private balconies.  

There are two options for accommodations –  private or shared.  Private rooms have a queen size bed and one person per room. Shared rooms have three twin beds, and are shared with one or two other participants.

We offer a variety of communal areas for studying or relaxing and a gorgeous swimming pool for cooling off between YTT sessions!

OCTOBER 4th – 26th, 2024

Join us in dominical, costa rica

At the base of rain-forested mountains on the bank of the Baru River, Danyasa Eco-Retreat provides a sanctuary for travellers to plug-in, relax, immerse in nature’s wonder, adventure and get inspired. 



Kaitlin Ferrell yoga teacher

Sofiah Thom

TEMPLE BODY ARTS® FOUNDER, Danyasa Eco-Retreat Co-founder, E-RYT 300

Temple Body Arts® Philosophy, Feminine Leadership, Off The Mat And Into The Dance

Sofiah Thom is a divine feminine mentor and leader for leaders birthing a new paradigm. She is an author, modern-day temple dancer, and entrepreneur committed to the rise of the divine feminine.

Creator of the Temple Body Arts® Mystery School for Divine Feminine Leadership and the Temple Body Arts® Yoga Teacher Training, Sofiah mentors women to create a life aligned with their essence and create the divine impact they desire while supporting the Rise of the Divine.

Claudia Gallo

500 RYT – Leader and guide

Yoga for me has been a journey within, a practice of remembrance to our most connected self and an exploration deeper and deeper into our true essence: all loving, at peace and at home.”

Originally from San Jose, Costa Rica, Claudia RYT 500 had spent over a decade traveling, living, and teaching around the world. She lived and taught mainly in Malaysia but constantly took workshops and other trainings in other parts of South East Asia and the USA, always deepening her practice and learning creative ways of sharing the yoga traditions.  She has recently moved back to Costa Rica and has been working and collaborating with different Yoga retreat centers, studios, and communities, managing and facilitating retreats and offering her classes and special events.

Anya Devi

leader and guide

The Alchemical Goddess & Cosmic Bhakti Yogini, Multidimensional Shadow Work & Emotional Clearing Practitioner, Temple Body Artist & Mentor.

Anya Devi is an Embodied Divine Feminine leader, Soulpreneur, teacher, coach, and guide in devotion to Divine guidance and in service to humanity.

She is committed to bringing healing and wholeness to all humankind through dedication to her embodied practices and to sharing her wisdom with her students, both in-person and through sacred-technology online.

Maite Onochie

e-RYT 300

Pre-Post Natal Teacher, Women’s Yoga, Womb Wisdom

Maite will be joining us to share an introduction to prenatal and women’s yoga. After 15 years of working internationally as a social anthropologist specialized in early childhood development and childrearing, Maite’s deep heart-knowing took her on a profound pilgrimage, from her heart into the depths of her womb. It was here that she realized the need in these modern times to re-inhabit our bodies, and in doing so, the potentiality in ending cycles of violence.  

Kaitlin Ferrell yoga teacher

Kaitlyn Ferrel 


“I teach because I want to inspire the spark of curiosity that takes you deeper into the unknown mysteries of the practice.” 

Kaitlin Ferrell has studied with many well renowned teachers. She was fortunate enough to spend over a decade in Los Angeles, California, studying extensively with senior instructors, many of whom studied under Krishnamacharya, known to be the “Father of Modern Yoga.”

Temple Body Arts 200 Hour
Yoga Teacher Training


 • Shared return shuttle from SJO
Need to arrive by 1pm on October 4th to catch shuttle bus.
Book your flight home no earlier than 2 pm on October 26th.
• Temple Body Arts Yoga Teacher Training Danyasa Yoga Arts Manual
• 200 Hours of accreditation through Yoga Alliance
• Printed Certificate from the Temple Body Arts® Yoga School
• 22 nights at Danyasa Eco-Retreat
• 20 days of training with integration breaks



The first 5 people to join will receive $500 off
of the 22 day 200HR Yoga Teacher Training 


$1000 deposit secures your space with us.

Just choose shared or private accommodation – Limited space available!

Upon receipt of payment. We will send you our application. Receipt of deposit and completion of application form are required to guarantee your space in the training once you are accepted. Once your application has been reviewed you will receive a link to book an interview call with somebody on the Danyasa team.

Shared Room


Private Room


Yoga practice in Danyasa Studio


 Questions? Or do you want to chat with a Danyasa team member? 

We know investing in yourself is a big deal! We want to support your journey and decision to take the leap as you expand your comfort zone and become the teacher and leader you were meant to be. Click below to send us a message and a member of our core crew will get back to you as soon as possible to schedule a connection call. 


“I No Longer Feel Burnt Out And I’m Excited To Finally Integrate All My Passions In My Own Way Without Feeling Limited Anymore”

Aura Cleveland – Healing Artist and Yoga Teacher

“I Dove Into Myself Deeper Than I’ve Ever Gone And Was Really Able To Tap Into A Level Of Knowing Myself I’ve Never Experienced Before.”

Emma Stones – Cirque Du Soleil Performer

“It Truly Gave Me What I Came For; I Feel So Confident To Teach A Style That Works For Me As A Feminine Leader.”

Joelle Van Harten – Women’s Retreat Leader

“I Felt So Safe and Held To Let My True Authentic Self Be Seen and Explore More of My Feminine Sensual Side.”

Addie Steiner – Professional Soccer Player

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